Last Saturday I saw my daughter, Natalie, for the first time in five weeks. We spent all day together, and all day Sunday, and we were able to be together until noon on Monday. Then I said good-bye again and left her in the care center/school which has been her home since August. I miss her dreadfully.
Suicide is no respecter of persons. Feelings of low self-esteem, of being overwhelmed, of the certainty that one cannot live through even one more day, can happen to any vulnerable individual. In the past four years, Natalie has learned that obeying all the rules, attending church, coming from a stable family, and praying night and morning, do not negate the possibility that one might become deeply depressed, anxious, and/or suicidal.
Natalie had her first experience with bullying when she was twelve. She’s small for her age and often feels at the mercy of other people. However, she also felt that this was a situation she could manage, and told no one. The bullying continued throughout junior high. Still she said nothing, feeling that to tell anyone would mean she was not strong enough to take care of the problem on her own. As her parents, we noticed her behavior deteriorating. She became moody, her reactions to normal problems became extreme, and she developed overwhelming anxiety. I took her to a doctor who prescribed medication for the anxiety, and we began to see a counselor.
Contrary to our expectations, Natalie did not improve. I saw signs of self-harm and her depression deepened. In February of this year, I checked her into the hospital, fearful of my daughter’s suicidal thoughts. She worked hard and was released after a week. Two months later, I took her back to the hospital. Her therapist increased Natalie’s medication. This time when she was released, Natalie told me, finally, of the daily bullying she faced at school. She talked of the girls who called her a slut, told my 95-pound daughter that she was fat, and mentioned that everyone in the world would be better off if Natalie just killed herself.
Naturally, I did everything a distraught mother would do. I called the Natalie’s school counselor and principal. We had meetings, the girls were dealt with, and my daughter reported no further incidents… but the damage was done. In June, Natalie attempted to end her life. Immediately we tried to find increased help for her outside our community, as the level of care she needed was unavailable to us here. We sought funding for the incredible expense of such care, and in the three months it took to do so, Natalie attempted three more times to take her own life.
At that point, we were exhausted to the point of accepting any outcome that would end our nightmare. I was riddled with guilt as I pleadingly asked the Lord to take my daughter, if that was His will, but please, please, let this horrible agony stop. Every day I spent time holding Natalie, making certain she knew I loved her, and I can’t count the times I fasted for some sort of help—any help.
Finally, on th morning of August 17th, I kissed my daughter, held her close, cried a little bit, and watched as she was led away by the people who would take care of her. And then I cried a lot, because this is not what I hoped the future would be when I held my tiny Natalie, seventeen years ago.
I share my story with you because September is suicide prevention month. My daughter is much better today; a trend we are hopeful will continue throughout the rest of her life. We don’t know how long she’ll remain in treatment, but she’s learning skills and building self-esteem and she no longer wishes for death. Natalie shares a home with fifteen other young girls, many of whom battle addictions to drugs and alcohol, have experienced horrific abuse, and are far behind in their schooling. Natalie sometimes wonders why she, with her normal, healthy home and family, with a firm knowledge of the gospel, and with no history of abuse or addiction, ended up with them.
I remind my daughter that comparison is never a good idea, and that anyone can become sad–and sometimes they don’t have the tools necessary to recover from such sadness. I remind her that bullying is traumatic, especially when it occurs over an extended period of time, and that the point of her stay in treatment is to allow her time to learn what she needs to so she can cope with life’s ups and downs and enjoy its delight and beauty.
I know that there are members of North Star who live with debilitating depression. There are some who have experienced overwhelming anxiety, loneliness, and sadness. There are also some who have experienced, or perhaps currently experience suicidal thoughts and desires.To you I would say this:
- There is no shame in those feelings. They simply mean you are at a point when life feels too difficult to manage. Feeling suicidal says nothing about your value as a human being.
- No one will be better off without you. Your loss will not be a positive experience for anyone.
- You are loved. There are people who care about you, but more than that, your Heavenly Father loves you deeply and eternally. That love is unalterable and belongs to you under any circumstance, regardless of your thoughts, feelings, and choices.
- Get help. Tell someone how you’re feeling. Talk with a church leader and follow up with a good therapist–and don’t be afraid to shop around. Find a therapist you feel you can trust and one who helps you feel a desire to take steps toward a healthier emotional state.
- If you are one in whom a suicidal individual is confiding, you need help and support. Don’t keep this matter a secret. If someone lets you know that he or she is planning an end to their lives, that is not a confidence you should keep. Talk to that person about who should be told, and where they can get help, but never allow yourself to be the only one who knows.
Finally, if you have had a loved one who has succeeded in taking his or her life, please understand that your friend or family member was in a terrible emotional state and our Heavenly Father loves them and knows the agony they were experiencing. I have the greatest confidence that they continue to be blessed by Him, and He will see to their healing. He will also see to yours. Talk with Him about the situation and get therapeutic help for yourself if you feel it is needed. I promise you will see your loved one again, under better circumstances, when the pain surrounding their final moments on earth will be eased, and you will be allowed to enjoy each other once again.
September is suicide prevention month. I pray that every month might be so, as well. Remember Alma’s admonition to “bear one another’s burdens…mourn with those that mourn…and comfort those that stand in need of comfort” (Mosiah 18:8-9), Every life that is saved as we give heed to those words, is valuable and necessary, even if that life is our own.




This is such an important post. Thanks so much for sharing the difficult and personal struggle you and your daughter are passing through right now. It breaks my heart to hear of how Natalie has struggled, but I am so glad she has you for a mom and for the help and love you are giving her as she navigates the challenges she faces. While I know that having the gospel never excuses us from suffering in this life, I worry that our church culture hasn’t done enough to help us when we find ourselves questioning our own self worth. The gospel clearly teaches that we are all children of God with inherent worth and divinity, but that important truth is often quickly forgotten in lists of church standards and expectation that make it seem that to be really deserving of God’s love we need to be perfect – and how can we help but see that we fall short? It makes me sad to see our lack of focus on loving each other the way that Christ does and instead getting lost in a thousand ways we can judge each other and prove ourselves. Don’t misunderstand me, I’m not blaming the church for the struggles your daughter is facing – like you said, we all become sad at times, and we all question our worth. Some of us, for reasons that no one fully understands, are at times more vulnerable to those feelings. But the church needs to be a place where, more than anything else, we are reassured about our own worth and promise, no matter who we are. Sadly, I don’t think we’re there yet. You and your daughter are in my prayers.
Thanks for sharing your thoughts about this. You’ve made some interesting points. It’s sometimes difficult to separate tradition from gospel, and avoid judgment of others. I suppose that’s why it’s so important to ask questions and discuss difficult topics with the Lord. I appreciate your support and prayers.
Thank you for sharing your story. I’m so glad your daughter is doing well in treatment. I have a son in residential treatment as well, and there is a lot of stigma associated with it. Be good to yourself, You’ve done the best you could. Sometimes we just need some help from others. I love that scripture! There is no shame in letting others help us when we stumble. Thank you for the reminder.
Ruth, I visited your blog a few days ago. You are facing tremendous emotional difficulty and my heart goes out to you for the sadness and tragedy you and your family have suffered. I wish you well as you walk the path ahead. Thank you for stopping by and sharing your thoughts here.
Thanks for sharing your daughter’s story with us Dian. As a parent, it would break my heart to have a child go through what your daughter has.
Great message.
Thanks, Steve. You’re a wonderful friend and I’m glad you’re a part of my life.
Your post on suicide was very important to me. I have been very depressed and despondent and feeling like taking my life. At 58 years old, loosing my job, home, and dealing with my SSA, it has been a very difficult period in my life. I’m so greatful for the books In Quiet Desperation and Voices of Hope, which I have just finished reading. I found out about North Star due to the article about Ty Mansfield and his family. It has become one of the greatest blessings in my life. I often will go on my cell phone early in the morning to read what is new on Northern Lights. It has been an answer to so many prayers. I’m stll struggling daily with the depression and the desire to end my life, but I haven’t been the valiant spirit like Stuart Matis or Ty Mansfield. Still trying to come out of Quiet Desperation.
Frank, the difficulty you’re facing sounds very daunting. I’m very sorry for your losses and for the sadness you’re currently dealing with. I hope you’re able to find solace in many places as you continue to live. Remember that the choices we make do not change the fact that we are all valiant spirits–that’s why we’re on earth right now–and no one makes it through this life without making a great deal of mistakes, incorrect choices, and developing desires that can consume us. You are valuable and loved, Frank. Please don’t forget. And thank you for sharing your comments here.
Thank you for this amazing article. I lost a brother to suicide, and considered suicide as an alternative for myself 4 times, one of those times was an attempt. It has been a long time since I have been there but remember how much it hurt to feel. The loneliness, isolation, depression, and shame were unbearable. Today I am happy and healthy. People I work with wonder how I am able to be so happy all of the time. I don’t even take meds to be this happy. I have done a lot of personal work to get here. It was worth it. Sometimes I think about all of the amazing things I have done and all of the amazing people that I have met since the last time that I struggled with ending my own life. What a waste it would have been. Thank you again for sharing this important article.